O stress dos formadores de acções tipologia EFJEl stress en formadores de acciones de tipología EFJ

Abstract

Stress is the result of the relationship between the individual his environment, caused by an imbalance between what the individual looking for your life and your ability to achieve these objectives. These searches are perceived as challenges that can arise from any internal or external source, which can leave more or less vulnerable to stress. People have their own personal and professional attitudes that influence their attitudes and actions against external agents, which may be real or perceived threats, ie, individuals differ from each other in their responses to stressful events in their lives, according with their vulnerability and this is more significant when the perception stress is less clear, because alertness and minimizes the vulnerability levels of perceived stress.