Ergonomía en enfermedad crónica

  1. GONZALEZ-BERNAL, JERONIMO
  2. GONZALEZ-SANTOS, JOSEFA
  3. de la Fuente-Anuncibay, Raquel
  4. Sánchez Iglesias, Ana Isabel
Revue:
International Journal of Developmental and Educational Psychology: INFAD. Revista de Psicología

ISSN: 0214-9877

Année de publication: 2015

Titre de la publication: UNA NUEVA VISIÓN DE LA PSICOLOGÍA: EL MUNDO ADULTO.

Volumen: 2

Número: 1

Pages: 385-396

Type: Article

DOI: 10.17060/IJODAEP.2015.N1.V2.105 DIALNET GOOGLE SCHOLAR lock_openAccès ouvert editor

D'autres publications dans: International Journal of Developmental and Educational Psychology: INFAD. Revista de Psicología

Résumé

The Ergonomics as a discipline tries to carry out a series of principles that allow to develop the activities of daily life, in the least burdensome way for people with chronic affections. Being able to participate in their life in a more normalized way leads users to enjoy an improvement in their quality of life. We start from the idea of a model in which it is proposed that the conservation of one's energy is useful for people suffering from a chronic disease or for anyone who wants to perform more with less effort. A pilot study has been carried out, implementing a physical exercise program in a public residence, performing an initial and final functional assessment. The most frequent pathologies, susceptible to intervention from this model are: rizarthrosis, osteoarthritis, rheumatoid arthritis, multiple sclerosis, chronic fatigue. The model proposes a series of principles such as: taking frequent breaks; prioritize activities; advance planning; establish a slower and more constant rhythm for heavy activities; use the space efficiently; adopt correct postures; use an adapted equipment and do moderate continuous exercise. The results indicate improvements in general, and significant in the physical activity questionnaire; The principles applied are very useful for people without pathology, and very appropriate for people over 65 years.

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